Learn How To Avoid Living With Heartburn
Heartburn occurs when stomach contents enter the esophagus. Once food goes to the stomach there is a substance which includes hydrochloric acid that is waiting to break down this food. The body has mechanism which are supposed to block the acid from making contact with the esophagus.
The esophageal sphincter is one such part which if not working correctly, is what causes heartburn to occur. There are many reasons as to why it would not be working most effectively.
Age: Unfortunately, as we age the functioning of the lower esophageal sphincter becomes less effective, resulting click more details in declined ability to prevent fluids from entering the esophagus from the stomach.
Overeating: Eating to much food will cause the stomach to overfill; food will be forced through the lower esophageal sphincter and into the esophagus.
Lying down after eating: Next time you eat, think twice about lying down after eating. Lying down increases the chances of food getting to the esophagus from after it reaches the stomach tenfold.
Certain foods: There are foods that can actually cause the esophageal sphincter to become lax, making it less effective and allowing more fluids to reach the esophagus from the stomach.
Smoking: Smoking damages the lower esophageal sphincter.
Being overweight or obese: Overweight causes extra fat in the abdomen area http://www.slitheriohackcheats.com/ which may bring pressure to the area, causing food to be pushed into the esophageal sphincter and into the esophagus.
Drug consumption: Certain drugs and medications (if taken in excess) can cause damage to the lining of the stomach. This consequently results in what is known as acid drug reflux; reflux that occurs boom beach hack tool due to damage to the stomach walls. The main drug that causes damage to the stomach lining is aspirin or any medications that may contain aspirin.